Services
Turn your stress into Serenity. An hour's treatment to include Massage, Reiki, Reflexology and Calming techniques - Perfect for anyone going through a stressful situation. A combination of three treatments.
A choice of up to 3 styles of treatments during an hour and a half appointment. Can include Massage, Reflexology and Reiki
A choice of up to 3 styles of treatments during a two- hour appointment. Can include Massage, Reflexology and Reiki
Restorative Full Body Massage - after a free initial consultation with Katherine you will be prescribed the most suitable style of massage for you.
Facial Reflexology followed by Foot Reflexology. An hours appointment to help you to bring balance and relaxation to your whole body.
A bespoke programme tailored to your own needs to help you to turn stress to serenity, combining up to 3 treatments including counselling. Can be face-to-face in Seaton, Devon or via Skype
Half hour massage of your back, neck and shoulder, this is carried out on the massage chair
A combination of CBT, EFT, NLP, Stress & Anxiety, Mindfulness Counselling. One hours appointment either via phone or zoom
A bespoke programme tailored to your own needs to help you to turn stress to serenity, combining up to 3 treatments including counselling. Can be face-to-face in Seaton, Devon or via Skype
Online (zoom or Skype) , telephone counselling service
This therapy style coaching session will help you to discover your stress and anxiety triggers, then help you to unlock your own path to calm using a variety of techniques
This therapy style coaching session will help you to discover your stress and anxiety triggers, then help you to unlock your own path to calm using a variety of techniques
Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps patients understand the thoughts and feelings that influence behaviors. CBT is commonly used to treat a wide range of disorders, including phobias, addictions, depression, and anxiety
Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps patients understand the thoughts and feelings that influence behaviors. CBT is commonly used to treat a wide range of disorders, including phobias, addictions, depression, and anxiety
Emotional Freedom Technique (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way
Emotional Freedom Technique (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way
Get your life back on track by having your own bespoke coaching session using a combination of Life Coaching and NLP (Neurolinguistic Programming)
Hypnotherapy is a recognised form of relaxation therapy. It can reduce ‘stress chemicals’ and bring the body back to balance. Regular sessions ease built up pressure and tension, helping you to learn how to look after yourself better. The hypnotic trance is the induction of a deeply relaxed state.
Hypnosis for weight loss can be an effective method in challenging these mindsets and moments of temptation, helping you to live a healthier life. The aim of hypnotherapy for weight loss is to make you feel confident about your body, change negative thoughts about eating and help you lose weight responsibly, without impacting your emotional well-being. Quite often you might need 2-3 sessions to assist you in your weight loss goals, therefore you might prefer to choose the Weight Loss Hypnotherapy Package which includes 3 sessions, recordings, and hints & tips at £200.
Hypnotherapy is an alternative medicine in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help individuals deal with a variety of concerns and issues. A bespoke session of Hypnotherapy will be personalised for you and what you want to achieve., ie., lack of confidence, stress, phobias, stage fright, fear of flying, pain management, exam fear, public speaking, etc., Once you book your appointment, Katherine will call to discuss your session and work out a detailed plan of action based on your goals.
Hypnotherapy is an alternative medicine in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help individuals deal with a variety of concerns and issues. A bespoke session of Hypnotherapy will be personalised for you and what you want to achieve., ie., lack of confidence, stress, phobias, stage fright, fear of flying, pain management, exam fear, public speaking, etc., Once you book your appointment, Katherine will call to discuss your session and work out a detailed plan of action based on your goals.
Hypnotherapy is a recognised form of relaxation therapy. It can reduce ‘stress chemicals’ and bring the body back to balance. Regular sessions ease built up pressure and tension, helping you to learn how to look after yourself better. The hypnotic trance is the induction of a deeply relaxed state.
Hypnosis for weight loss can be an effective method in challenging these mindsets and moments of temptation, helping you to live a healthier life. The aim of hypnotherapy for weight loss is to make you feel confident about your body, change negative thoughts about eating and help you lose weight responsibly, without impacting your emotional well-being. Quite often you might need 2-3 sessions to assist you in your weight loss goals, therefore you might prefer to choose the Weight Loss Hypnotherapy Package which includes 3 sessions, recordings, and hints & tips at £200.
A follow-on service to help keep you "topped up" in the future or when wanting to revisit. A video link is automatically created for this service, but the appointment can also be in person.
Hypnotherapy session to help you deal with your fear of flying. We'll explore the reasons why this started and give you the tools to enable you to feel confident enough to fly.
Hypnotherapy Session to help you deal with the fear of Public Speaking and Stage Fright. We will explore the reasoning behind your fear and then give you the tools to be able to feel confident in your performance.
Restorative Full Body Massage - after a free initial consultation with Katherine you will be prescribed the most suitable style of massage for you.
Turn your stress into Serenity. An hour's treatment to include Massage, Reiki, Reflexology and Calming techniques - Perfect for anyone going through a stressful situation. A combination of three treatments.
A choice of up to 3 styles of treatments during an hour and a half appointment. Can include Massage, Reflexology and Reiki
A choice of up to 3 styles of treatments during a two- hour appointment. Can include Massage, Reflexology and Reiki
Aromatherapy Massage - 1 hour
A restorative massage concentrating on the back, neck and shoulder. This can be on the massage couch or chair depending on your choice at the time of your appointment
Half hour massage of your back, neck and shoulder, this is carried out on the massage chair
Restorative Massage while seated in a very comfortable Massage Chair. This massage concentrates on Neck, Shoulder and Back, plus can incorporate Indian Head Massage
An hour and a half of blissful hot stone massage, using hot basalt stones with a rich massage oil. The ultimate indulgent pamper.
A bespoke programme tailored to your own needs to help you to turn stress to serenity, combining up to 3 treatments including counselling. Can be face-to-face in Seaton, Devon or via Skype
Ideal for anyone with limited mobility who would like a massage of the hands and arms, working on the acupressure reflexology points this gentle massage offers a sense of wellbeing, harmony and relaxation.
Indian Head Massage, which can rejuvenate and offer a sense of calm, this covers the head, face, neck and shoulders.
An hours treatment combining Facial Lymphatic Drainage Massage techniques and Indian Head Massage.
Can help to improves a wide variety of skin issues and concerns: clogged pores, acne, slowed healing, dull skin, dehydrated skin, and puffy skin Improves cellular turnover and elasticity Improves overall glow and radiance Speeds healing time for acne, eczema, and other skin traumas.Improves allergy symptoms that present in the face and neck. This therapy combines with Thermal Auricular Ear Candling to provide an hour's treatment.
Working on the acupressure points in either the feet or the hands, this treatment can bring a sense of wellbeing, relaxation and overall wellness to the mind, body and spirit.
Facial Reflexology followed by Foot Reflexology. An hours appointment to help you to bring balance and relaxation to your whole body.
Working with a combination of Crystals and hands-on Reflexology Treatment on the acupressure points in either the feet or the hands, this treatment can bring a sense of wellbeing, relaxation and overall wellness to the mind, body and spirit.
A bespoke programme tailored to your own needs to help you to turn stress to serenity, combining up to 3 treatments including counselling. Can be face-to-face in Seaton, Devon or via Skype
Turn your stress into Serenity. An hour's treatment to include Massage, Reiki, Reflexology and Calming techniques - Perfect for anyone going through a stressful situation. A combination of three treatments.
A choice of up to 3 styles of treatments during an hour and a half appointment. Can include Massage, Reflexology and Reiki
A choice of up to 3 styles of treatments during a two- hour appointment. Can include Massage, Reflexology and Reiki
Reiki Session with Reiki Master, working on a spiritual level to enable your body to draw on energy and to discard negativity.
Half hour Reiki Session to help your body to balance its own energy, and to assist with restoring harmony.
A bespoke programme tailored to your own needs to help you to turn stress to serenity, combining up to 3 treatments including counselling. Can be face-to-face in Seaton, Devon or via Skype
Turn your stress into Serenity. An hour's treatment to include Massage, Reiki, Reflexology and Calming techniques - Perfect for anyone going through a stressful situation. A combination of three treatments.
A choice of up to 3 styles of treatments during an hour and a half appointment. Can include Massage, Reflexology and Reiki
A choice of up to 3 styles of treatments during a two- hour appointment. Can include Massage, Reflexology and Reiki
If you have been lucky enough to receive a 30 minute Gift Voucher please select this option to book your appointment. Katherine will then contact you to discuss which options your voucher offers you. Congratulations and look forward to seeing you soon.
If you have been lucky enough to receive a 60 minute Gift Voucher please select this option to book your appointment. Katherine will then contact you to discuss which options your voucher offers you. Congratulations and look forward to seeing you soon.
If you have been lucky enough to receive a 90 minute Gift Voucher please select this option to book your appointment. Katherine will then contact you to discuss which options your voucher offers you. Congratulations and look forward to seeing you soon.
A two hour appointment to include the treatments of your choice from reflexology, massage, hot stone, life coaching etc., We will discuss on the day what you would like.
Thermal-auricular Ear Candling Therapy (formerly called Hopi), is an ancient and completely natural therapy, which has been handed down to us through many civilisation, including the Greeks, Aztecs and Egyptians. It is claimed to have therapeutic benefits for headaches, tinnitus and enables a feeling of calm
Can help to improves a wide variety of skin issues and concerns: clogged pores, acne, slowed healing, dull skin, dehydrated skin, and puffy skin Improves cellular turnover and elasticity Improves overall glow and radiance Speeds healing time for acne, eczema, and other skin traumas.Improves allergy symptoms that present in the face and neck. This therapy combines with Thermal Auricular Ear Candling to provide an hour's treatment.
An hours treatment combining Facial Lymphatic Drainage Massage techniques and Indian Head Massage.
Facial Reflexology followed by Foot Reflexology. An hours appointment to help you to bring balance and relaxation to your whole body.
Crystal Therapy is a form of therapy with natures own crystals, using a combination of Reiki, Chakra Energy Channels and Release, this calming treatment creates a feeling of relaxation and rejuvenation.
Working with a combination of Crystals and hands-on Reflexology Treatment on the acupressure points in either the feet or the hands, this treatment can bring a sense of wellbeing, relaxation and overall wellness to the mind, body and spirit.
Reiki Session with Reiki Master, working on a spiritual level to enable your body to draw on energy and to discard negativity.
Half hour Reiki Session to help your body to balance its own energy, and to assist with restoring harmony.
Personal reading for one hour
